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Cooking for acne and optimal health. Raw, baked, boiled, steamed, blanched, sautéed, fried, simmered, roasted, grilled, seared, poached, broiled, braised… There’s countless different cooking methods, but which one is the best for acne and overall health? In a nutshell, The less heat you can apply to the food you eat, the better Cooking in water is better than […]

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